How to Lose Weight in Nigeria Without Giving Up Your Favourite Foods
This practical guide shows you exactly how to lose weight in Nigeria without giving up jollof, eba, or swallow.
-
-
The heat this period got me thinking about a story I came across some time ago… 🤒☀️
Over a century ago, Nigeria faced one of its deadliest health crises—the 1918 influenza pandemic, also known as the Spanish Flu. This global outbreak, which killed millions worldwide, didn’t spare Nigeria. In just a few months, it spread rapidly across the country, earning the local nickname “Ofofo” (Sweating Sickness). The virus arrived through ships carrying…